June 27, 2023

Thrive Fitness
Jun 25, 2023
1 min read

4 Rounds For Total Reps: 2 Mins Bike Calories 2 Mins Max Reps 2 Mins Rest Round 1: BB Power Snatches/DB Snatches/KB Swings Round 2: Box Jump or Step Overs Round 3: Dumbbell Floor Press Round 4: Calorie Row OR Burpees

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