June 29, 2024

Jun 22, 2024
1 min read

AMRAP 7: 

1200m Run/1500m Row

Max Cal Bike

‍Rest 3 Mins 

‍AMRAP 7: 

1000m Run/1250m Row

Max Cal Bike 

‍Rest 3 Mins

‍AMRAP 7: 

800m Run/1000m Row

Max Cal Bike

‍Rest 3 Mins 

‍AMRAP 7: 

600m Run/750m Row

Max Cal Bike

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