March 10, 2023Thrive FitnessMar 5, 20231 min readEvery 2 Minutes x 10 Rounds: 200' Farmers Carry (50's/35's) Max Rounds of "Cindy" Cindy = 5 Pull Ups + 10 Push Ups + 15 Air Squats
December 22, 2025[TEAMS OF 2] - AMRAP 30 P1 : Bike Cals P2: 12 Hang Clean & Jerks/20 KBS 60 Single Skips/Plate Hops/ Double Unders 10 Ring Rows *Switch After P2 Finishes
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