March 13, 2025
- Mar 9, 2025
- 1 min read
On the Minute x 20:
Min 1: Movement 1
Min 2: Movement 2
-OR-
Every 2 Minutes x 10 Sets:
30 Bodyweight Reps*
Max Cal Bike
A Rounds: AbMat Sit-ups / B Rounds: Air Squats
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