March 18, 2023
- Thrive Fitness
- Mar 12, 2023
- 1 min read
Every 4 Minutes for 24 Minutes (6 Rounds)
10 Dumbbell Snatch (5L/5R)
200 Meter Row/500m Bike
10 Dumbbell Snatch (5L/5R)
4 Laps Farmer Carry
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