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March 18, 2024

  • Thrive Fitness
  • Mar 17, 2024
  • 1 min read

PART 1

In a 10:00 Window 

Max Strict Press @ 80%

Max set to technical failure


PART 2

AMRAP 10: 

3 Power Cleans/DB/Med Ball

3 Front Squats/DB/Med Ball

3 Push Jerks /DB/Med Ball

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