March 7, 2026

23 hours ago
1 min read

[TEAMS OF 2]

5 Rounds

24 Cal Row/17 Cal Bike/20 Cal Ski

20 Alt DB Snatches/KB Swing/Plate Ground to OH

20 V-ups/Hollow Rock/Alt V-Ups/Other

15 Hang Power Cleans/DB/Deadlift

One Partner Works at a Time; Split Work as Desired

Time Cap: 30 mins

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