May 1, 2023
- Thrive Fitness
- Apr 29, 2023
- 1 min read
Part 1
Every 2 min x 4 Rounds
3 Barbell Halting Clean Deadlift
Then
Every 2 min x 4 Rounds
3 Barbell Power Clean
Part 2
Every 2 min x 7 Rounds
12 Alt Hammer Curls
12 Alt DB Shoulder Press
6 Devils Press
Comments