May 15, 2025

Part 1

[TEAMS OF 2] - AMRAP 20

P1: 400M Run/500M Row

P2: 20 Kettlebell Swings + 20 Box Jumps/Broad Jumps

Part 2

1 Set For Max Time: 

Unbroken Plate Bear Hug Hold 

‍ *HEAVY PLATES

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