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May 16, 2023

  • Thrive Fitness
  • May 14, 2023
  • 1 min read

For time

600m Run/800m Row/2000m Bike

2 Sets of Bicep Curl "21's"

75 Weighted Sit Ups/Sit Ups/Leg raises

2 Sets of Bicep Curl "21's"

600m Run/800m Row/2000m Bike

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[TEAMS OF 2] - AMRAP 30 P1 : Bike Cals P2:   12 Hang Clean & Jerks/20 KBS 60 Single Skips/Plate Hops/ Double Unders 10 Ring Rows *Switch After P2 Finishes

 
 
 

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