May 16, 2024

Thrive Fitness
May 12, 2024
1 min read

Part 1

Max Repetitions of Back Squats @ 90%

‍* To Technical Failure

Part 2

For Time

‍40 Wall Ball

600m Run/800m Row

30 Wall Ball

400m Run/500m Row

20 Wall Ball

200m Run/250m Row

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