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May 19, 2023

  • Thrive Fitness
  • May 14, 2023
  • 1 min read

Part 1

Deadlift

5 Rep Max


Part 2

5 Rounds For Time:

8 Deadlifts

9 Seated DB Strict Press/Pike Push Ups/Hand Stand Push-up

60 Double Unders/90 Singles

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