May 2, 2023Thrive FitnessApr 29, 20231 min readUpdated: May 2, 20234 Rounds 10 Pull-Ups 20 Push-Ups 25 Sit-Ups 35 Squats Rest 3 minutes between rounds
December 22, 2025[TEAMS OF 2] - AMRAP 30 P1 : Bike Cals P2: 12 Hang Clean & Jerks/20 KBS 60 Single Skips/Plate Hops/ Double Unders 10 Ring Rows *Switch After P2 Finishes
Comments