AMRAP 5:
40 Cal Row/28 Cal Bike
20 Power Snatches/30 Alt DB Snatches
Max Burpees
Rest 5 Minutes
AMRAP 5:
40 Cal Row /28 Cal Bike
20 Power Snatches/30 Alt DB Snatches
Max Bar-Facing Burpees
Rest 5 Minutes
AMRAP 5:
40 Cal Row/28 Cal Bike
20 Power Snatches/30 Alt DB Snatches
Max Burpee Pull-ups
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