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May 27, 2024

  • Thrive Fitness
  • May 25, 2024
  • 1 min read

Part 1

Max Reps Bench Press @ 80%

* To Technical Failure


Part 2

5 Rounds 

12 Push Presses/Strict Press

20 Box Jumps/Step Ups

‍

Time Cap: 15 Mins 

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