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May 29, 2024

  • Thrive Fitness
  • May 25, 2024
  • 1 min read

Part 1

Max Reps Power Cleans @ 80%

‍* To Technical Failure‍ 


Part 2

AMRAP 5: 

Buy-In:35 Cal Bike/50 Cal Row

9 Power Cleans/DB

21 Double Unders/30 single Skips


‍Rest 1 Minute 

  

AMRAP 5: 

Buy-In: 25 Cal Bike/35 Cal Row

6 Power Cleans/DB

21 Double Unders/30 Singles

‍

Rest 1 Minute

‍

AMRAP 5: 

Buy-In: 15 Cal Bike/20 Cal Row

3 Power Cleans/DB

21 Double Unders/30 Singles 


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