May 4, 2024

Part 1

Max Reps Back Squats @ 80%

* To Technical Failure 

* Add 10# From Last Attempt 

Part 2

For Time: 

75 Hang DB Snatches

‍

Every 2 Minutes [Starting at 0:00] 

10 DB Thrusters 

‍Time Cap: 15 Minutes

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Post: Blog2_Post