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May 5, 2023

  • Thrive Fitness
  • Apr 29, 2023
  • 1 min read

Part 1 - Strict Press

Every 3 min x 4 Rounds

10 Reps


Part 2 - AMRAP 12 9 Box Jumps 6 Dumbbell Snatches 3 Push-Ups

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