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May 5, 2025

  • Thrive Fitness
  • May 4
  • 1 min read

Part 1

4 Sets

3 Push Press at 70%

‍*Rest 1-2 Mins Between Sets


Part 2

For Time

30 DB Box Step-ups  

45 Toes to Bar/Knee Raises

60 DB Push Press 

‍Time Cap: 15 Mins

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