May 6, 2024

4 Rounds

30 Double Unders/DB Hop Overs/45 single skips

12 Alt. Overhead Lunges Right Arm/Reverse Lunge/Split Squat

8 - 1/4 Get Ups Right

30 Double Unders/DB Hop Overs/45 single skips

12 Alt Overhead Lunges Left Arm

8 - 1/4 Get Ups Left

Recent Posts

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Post: Blog2_Post