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May 9, 2022 WOD

  • Thrive Fitness
  • May 8, 2022
  • 1 min read

3 Rounds

1000/800m Bike

20 T2B

30 Hang DB Snatches (*switch hands every 5 reps)

40 Air Squats

50ft Single DB Overhead Walking Lunges/arm

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