November 13, 2025
On the 2:00 x 4 Sets
20 DB Snatches
Cal Bike/Row/Ski in Remaining Time
Rest 3 Mins
On the 2:00 x 4 Sets
100M Farmer’s Carry
Cal Bike/Row/Ski in Remaining Time
Rest 3 Mins
On the 2:00 x 4 Sets
200M Run
Cal Bike/Row/Ski in Remaining Time
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