November 22, 2023
- Thrive Fitness
- Nov 19, 2023
- 1 min read
Updated: Nov 20, 2023
AMRAP 5:
Buy-In: 500m Row/1200m Bike
Max Rounds:
12 Front Squats/Goblet
8 Box Jump Overs/Step Overs
Rest 5 Minutes
AMRAP 5:
Buy-In: 500m Row/1200m Bike
Max Rounds:
9 Front Squats/Goblet
8 Box Jump Overs/Step Overs
Rest 5 Minutes
AMRAP 5:
Buy-In: 500m Row/1200m Bike
Max Rounds:
6 Front Squats/Goblet
8 Box Jump Overs/Step Overs
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