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October 1, 2024

  • Thrive Fitness
  • Sep 29, 2024
  • 1 min read

For Time 

21-18-15-12-9

Pull-ups/Other Pulling Movement

750m Bike

9-12-15-18-21

Knee Raises/T2B/Other Core

750m Bike

‍Time Cap: 30 Mins

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