October 10, 2024
- Thrive Fitness
- Oct 5, 2024
- 1 min read
Every 5 Mins x 5 Rounds
10 Cal Bike/150m Run/200m Row/40 Double Unders
12 DB/Barbell Bicep Curls
15 Unbroken Bench Press
8 Box/Bench Dips
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