October 11, 2023
- Thrive Fitness
- Oct 7, 2023
- 1 min read
3 Rounds x AMRAP 4:
15 Cal Row/11 Cal Bike 21 Hang Power Cleans/DB Clean/KB Swings
10 Burpee Box Jumps/20 Weighted Box Step Ups
Rest 4 Minutes Between Rounds
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