October 12. 2024

In Teams of 2 Complete:

As Far as Possible in 20 Minutes

Partner 1:

1 Round

3 Power Clean/DB/Med Ball

6 Push Up

9 Box Jump/Step

Then, Partner 2 does 1 Round

Then...

Partner 1:

2 Rounds

3 Power Clean/DB/Med Ball

6 Push Up

9 Box Jump/Step

Then, Partner 2 does 2 Rounds...

Keep adding 1 round each time

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