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October 13, 2023

  • Thrive Fitness
  • Oct 7, 2023
  • 1 min read

Part 1

On the 3:00 x 5 Sets: 3 Power Snatches


Part 2

AMRAP 10: 10 Dumbbell Snatches, 20 Double Unders/30 Single Skips 20 Dumbbell Snatches, 40 Double Unders/60 Single Skips 30 Dumbbell Snatches, 60 Double Unders/90 Single Skips

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