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October 21, 2023

  • Thrive Fitness
  • Oct 15, 2023
  • 1 min read

4 Rounds: 10 Power Cleans 6 Bar-Facing Burpees/Elevated/Push Ups

Rest 5 Minutes

4 Rounds: 14 Cal Bike/20 Cal Row 6 Bar-Facing Burpees/Elevated/Push Ups

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