Part 1
Heavy Set of 10
Deadlift
Part 2
For Time
60 Double Unders/90 Single Skips, 20 Deadlifts
60 Double Unders/90 Single Skips, 10 Hang Power Cleans
60 Double Unders/90 Single Skips, 20 Deadlifts
60 Double Unders/90 Single Skips, 10 Hang Power Cleans
60 Double Unders/90 Single Skips, 20 Deadlifts
Time Cap: 16 Mins
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