October 26, 2024

Oct 20, 2024
1 min read

TEAMS OF 2

3 Rounds Each: 

15 Cal Row/10 Cal Bike

12 Toes to Bar/Knee raises/other core

9 Power Snatches/DB/Heavy KB Swing

‍Directly Into...

‍3 Rounds Each: 

15 Cal Row/10 Cal Bike

12 Toes to Bar/Knee raises/other Core

9 Power Cleans/DB

‍Time Cap: 35 Mins 

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