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October 27, 2023

  • Thrive Fitness
  • Oct 22, 2023
  • 1 min read

For Time:

1000m Row/2400m Bike

21 Push Jerks/Push Press/Strict Press

500m Row/1200m Bike

21 Push Jerks/Push Press/Strict Press

1000m Row/2400m Bike

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[TEAMS OF 2] - AMRAP 30 P1 : Bike Cals P2:   12 Hang Clean & Jerks/20 KBS 60 Single Skips/Plate Hops/ Double Unders 10 Ring Rows *Switch After P2 Finishes

 
 
 

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