October 28, 2025

Thrive Fitness
2 days ago
1 min read

[On the 00:00] - For Time

1600M Run/Row/Bike/Ski

[On the 10:00] - For Time

100 Kettlebell Swings

[On the 20:00] - For Time

600M Farmer’s Carry

Time Cap: 30 mins

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