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October 3, 2023

  • Thrive Fitness
  • Oct 1, 2023
  • 1 min read

Part 1 - AMRAP 6

12 Wall Ball/Ball Thruster/Goblet Squat

8 Box Jump/Low Jumps/12 Weighted Box Step Ups

*Rest 3 Minutes After Part 1

Part 2

Repeat Your Score from Part 1, For Time

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