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October 4, 2023

  • Thrive Fitness
  • Oct 1, 2023
  • 1 min read

AMRAP 20:

200m Run/250m Row/Ski

Max Unbroken Strict Pull-ups/Inverted Row/Ring Row

200m Run/250m Row/Ski

Max Unbroken Bench Press/DB Floor Press

* Score Total Pull-ups + Bench

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