September 1, 2023Thrive FitnessAug 27, 20231 min readPart 1Deadlift3 Rep MaxPart 2AMRAP 7WallballsOn the Minute [Starting at 1:00]5 Deadlifts
December 22, 2025[TEAMS OF 2] - AMRAP 30 P1 : Bike Cals P2: 12 Hang Clean & Jerks/20 KBS 60 Single Skips/Plate Hops/ Double Unders 10 Ring Rows *Switch After P2 Finishes
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