September 16, 2023

Thrive Fitness
Sep 9, 2023
1 min read

TEAMS OF 2

3 Rounds:

800m Team Run/1000m Ski/Row/2400m Bike

3 Rope Climbs/6 Alt Plank Rows/3 Strict Pullups (Each)

12 DB/Med Ball/BB Thrusters (Each)

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