September 16, 2024

Sep 15, 2024
1 min read

Part 1

In a 12:00 Window

5-7 Sets [Climbing]: 

1 Strict Press 

Part 2

AMRAP 12: 

12 Cal Bike/17 Cal Row/15 Cal Ski

9 Power Cleans/DB

12 Cal Bike /17 Cal Row/15 Cal Ski

9 Push Jerks/DB/Push Press

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