September 25, 2023
- Thrive Fitness
- Sep 24, 2023
- 1 min read
5 Rounds
8 Devil Press
20 Alt. Single Arm Bent Over Rows
Rest 1 Min
8 Devil Press
30 Alt. Hammer Curls
Rest 1 Min
top of page
.png)
Search
Recent Posts
See All[TEAMS OF 2] - AMRAP 30 P1 : Bike Cals P2: 12 Hang Clean & Jerks/20 KBS 60 Single Skips/Plate Hops/ Double Unders 10 Ring Rows *Switch After P2 Finishes
12 Days of Strength
12 Days of Christmas
Post: Blog2_Post
bottom of page
Comments