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September 26, 2023

  • Thrive Fitness
  • Sep 24, 2023
  • 1 min read

3 Rounds

800m Run/1000m Row/1000m Ski 50 Sit-ups/Leg Raises/Dead Bugs 30 Push-ups 100 Double Unders/150 Singles

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[TEAMS OF 2] - AMRAP 30 P1 : Bike Cals P2:   12 Hang Clean & Jerks/20 KBS 60 Single Skips/Plate Hops/ Double Unders 10 Ring Rows *Switch After P2 Finishes

 
 
 

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