December 21, 2022
- Thrive Fitness
- Dec 18, 2022
- 1 min read
For Time:
50 Dumbbell Farmer Carry Walking Lunges/Reverse Lunge
30 Push-ups
40 Front Rack Walking Lunges/Reverse Lunges
20 Dumbbell Push Press
30 Overhead Plate Walking Lunges/Reverse Lunges
10 Dumbbell Strict Press
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