February 11, 2022 WOD
- Thrive Fitness
- Feb 12, 2022
- 1 min read
PART 1: OVERHEAD SQUATS On the 2:00 x 5 Rounds:
3 Overhead Squats
PART 2: "ENCORE" For Time: [15min Time Cap]
21-15-9:
Overhead Squats (35-95)
Pull-ups
Directly Into...
25 Bar-Facing Burpees
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