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January 2, 2023

  • Thrive Fitness
  • Dec 31, 2022
  • 1 min read

Every 5 Minutes for 25 Minutes (5 Rounds)

10 Wide Single Side Squats, R

10 Wide Single Side Squats, L

15 Weighted Sit Ups

15 DB Squats

20 Supermans

20 Pause Mountain Climbers

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[TEAMS OF 2] - AMRAP 30 P1 : Bike Cals P2:   12 Hang Clean & Jerks/20 KBS 60 Single Skips/Plate Hops/ Double Unders 10 Ring Rows *Switch After P2 Finishes

 
 
 

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