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January 2, 2023

  • Thrive Fitness
  • Dec 31, 2022
  • 1 min read

Every 5 Minutes for 25 Minutes (5 Rounds)

10 Wide Single Side Squats, R

10 Wide Single Side Squats, L

15 Weighted Sit Ups

15 DB Squats

20 Supermans

20 Pause Mountain Climbers

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