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January 4, 2023

AMRAP 4:

10 Pull-Ups

10 Alt DB Snatches (50/35)

10 Burpees

*Rest 4 Minutes


AMRAP 4:

8 Pull-Ups

8 Alt DB Snatches

8 Burpees

*Rest 4 Minutes


AMRAP 4:

6 Pull-Ups

6 Alt DB Snatches

6 Burpees

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Post: Blog2_Post
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