March 25, 2024

PART 1

In a 10:00 Window 

Max Deadlifts @ 80%

‍Max set to technical failure. 

PART 2

5 Rounds:

200m Run/250m Row/600m Bike/200m Ski

10 Deadlifts/Weighted Good Morning/Hip Thrusts

15 Push ups

‍Time Cap: 15:00

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