October 7, 2022 WOD
- Thrive Fitness
- Oct 2, 2022
- 1 min read
For Time
(25 min Time Cap)
15-12-9-6
Deadlifts Kettlebell or Barbell (45-155)
24-18-12-9
Calorie Bike
Directly into…
6-9-12-15
Toes to Bar/Knee Raises/Lying Leg Raises
9-12-18-24
Calorie Bike
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