April 16, 2026

4 days ago
1 min read

Part 1

3 Rounds

50 Skips /DB Hop Overs/Toe Taps

30 DB Farmer Step Up/ Goblet/Bodyweight

50 Skips/DB Hop Overs/Toe Taps

20 Push Up + Pull Across/Renegade Row

Part 2

Build up to Heaviest 2 Length Sled Pull in Remaining Time

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