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April 6, 2022 WOD

  • Thrive Fitness
  • Apr 3, 2022
  • 1 min read

PART 1:

POWER CLEAN

Build to a heavy set of 3 Power Cleans


PART 2:

"BURNIN' RUBBER"

For Time:

15 Hang Power Cleans (135/95)

1,200 Meter Bike/500 Row

12 Hang Power Cleans (135/95)

900 Meter Bike/400 Row

9 Hang Power Cleans (135/95)

600 Meter Bike/250 Row

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