August 13, 2026

Aug 9

1 min read

8 Rounds

15 Cal Bike/21 Cal Row/17 Cal Ski/75-90s Effort

200M Run/15 Burpees/250 Row/550 Bike/200 Ski

18 Kettlebell Swings/Eye Level Swing/DB Snatch

Time Cap: 28 mins

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