August 31, 2022 WOD

Thrive Fitness
Aug 28, 2022
1 min read

0:00-2:00

800m Bike/350 Row

Max Snatches

*Rest 1 min

3:00-6:00

1200m Bike/500 Row

Max Snatches

*Rest 2 min

8:00-12:00

1500m Bike/600 Row

Max Snatches

*Rest 2 min

14:00-17:00

1200m Bike/500 Row

Max Snatches

*Rest 1 min

18:00-20:00

800m Bike/350 Row

Max Snatches

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